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  • $99 Per Month

    Includes:

    Unlimited Group Classes (advance registration required)
    – Live instructor-led workouts inside your building
    – Mix of strength, cardio, yoga, and recovery sessions
    – Class sizes for real attention and energy

    Access to the High Rise App
    – Personalized onboarding with your assigned trainer
    – Custom workouts and daily training plan
    – Nutrition and habit tracking
    – Progress analytics, habit streaks, and data dashboards

    Direct Trainer Connection
    – Message a dedicated High Rise trainer anytime through the app for feedback and accountability
    – One private virtual session to review goals, progress, and adjustments

    Wellness & Community Access
    – Monthly resident challenges and community events
    – Optional progress tracking and leaderboard participation

  • Semi-Private Coaching, 2–4 Residents

    • 2 people: $60 per person / session

    • 3 people: $55 per person / session

    • 4 people: $50 per person / session

      (Minimum 6 sessions required to start)

    Small-group training designed to push you further — with structure, accountability, and camaraderie.

    Includes Everything in The Core Plan Plus:

    • Semi-private training sessions built around your schedule
    • Individualized coaching during every workout
    • Unlimited group classes and app access
    • Dedicated Pod chat in the app for scheduling and support
    • Monthly training cycle with shared goals and progress tracking
    • Mid-cycle group check-in with your coach
    • Pod leaderboard and recognition in the High Rise community

    Train together, stay consistent, and celebrate progress as a team.

  • 1-on-1 Personal Training + Complete Coaching Program

    • Try It Out – $299 (3 sessions)

    • 6 Sessions – $599

    • 12 Sessions – $1,140 (save $60)

    The most personal way to train. Work directly with your own High Rise coach for hands-on sessions, full program design, and continuous accountability.


    Includes Everything in Core and Pod Plans Plus:

    • Private 1-on-1 sessions in your building gym or apartment
    • Personalized training and nutrition plan
    • Weekly program updates and adjustments
    • Priority in-app messaging and real-time feedback
    • Optional video form reviews from your trainer
    • Monthly lifestyle or nutrition coaching call
    • Ongoing performance tracking and progress reports

    Precision coaching built entirely around your life, your goals, and your schedule.