YOUR PRIVATE CLUB. JUST AN ELEVATOR RIDE AWAY.
Your Coach.Your Gym.Your Home.
High Rise was built on a simple idea — you shouldn’t have to go anywhere to live well. We bring fitness directly into your building, transforming convenience into a lifestyle. From trainers to classes to personalized programs, everything is handled for you. All you have to do is show up — your next level is already waiting.
High Rise makes training simple and structured. Everything you need is organized into one seamless flow between your building, your trainer, and the High Rise App.
Get Set Up – Download the app and get paired with your personal trainer who will build your custom plan, workouts, nutrition, and habits.
Train Your Way – Choose to work out independently using your plan in your building’s gym, join live group classes, or train with your coach in person.
Track & Adjust – Your trainer monitors your progress through the app, checks in regularly, and updates your plan as you advance.
Stay Connected – Message your trainer anytime, join challenges, and stay consistent with in-app reminders and progress tracking.
Ways to Train
Ways To Train
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Core
The Core plan gives you full access to the High Rise App and unlimited group classes. Your trainer sets up your personalized plan, provides weekly accountability, and helps you stay consistent. It’s the foundation for building lasting fitness habits in your building.
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Pod
Pod training includes everything in Core and takes you to the next level. It combines the structure of personal coaching with the motivation of a small group. You’ll train with two or three neighbors and share progress, accountability, and results. Each session is led by your trainer who adapts your workouts to fit your goals and group dynamic.
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Prime
Prime training is one-on-one coaching built completely around you. Your trainer customizes every workout, monitors your progress, and keeps you accountable through the app and in-person sessions. It’s the most focused and effective path to fast, measurable results. It includes everything in Core, but at the highest level.
EXPERIENCES.
The Digital App Experience connects residents to everything High Rise offers, right from their phone. It’s where they can book classes, schedule personal training, and track progress with their trainer. The app provides on-demand workouts, nutrition guidance, and habit tracking tailored to each resident. It also sends class reminders, community updates, and personalized recommendations. Designed to feel like a private wellness concierge, the app makes fitness seamless—anytime, anywhere. It’s the digital heartbeat of the High Rise experience.Describe important details like price, value, length of service, and why it’s unique. Or use these sections to showcase different key values of your products or services.
High Rise offers concierge personal training designed around your life. Your dedicated trainer comes directly to you — in your building’s gym or your apartment — and works with you on strength, recovery, rehab, nutrition, and meals. You’ll have 24/7 access to your trainer for support and guidance, plus custom workouts curated specifically for you that you can access anytime through our digital app. Every rep, meal, and milestone is tracked and refined in real time. This isn’t just a training session — it’s a lifestyle built around your health, convenience, and results.
High Rise group classes bring the full boutique fitness experience directly to your building. Led by certified instructors, every class is tailored to each resident’s fitness level and designed for expert attention without the crowds. Whether it’s strength, yoga, HIIT, or recovery, everything comes to you — right inside your building and fully integrated with our digital app. Residents can join unlimited classes, track their progress, and access on-demand workouts anytime, anywhere. It’s personalized, data-driven, and effortless — a complete wellness experience built around your lifestyle.Describe important details like price, value, length of service, and why it’s unique. Or use these sections to showcase different key values of your products or services.
For residents who want personal attention with shared motivation, High Rise offers semi-private and pod training — small groups of 2–4 residents working with a certified trainer right inside the building. Every session is tailored to each participant’s fitness level and goals, combining strength, conditioning, recovery, and nutrition guidance. You’ll get individualized coaching, real-time feedback, and the energy of training alongside others — all without leaving home. Every workout, stat, and milestone is tracked in the High Rise app, giving you the same precision and accountability as one-on-one training, shared with a motivating community that grows stronger together.
Become a Member Today